Aquatic Sound Bath Float
Mohawk Valley Community College · Utica · Health

Key facts
- When
- Nov 1, 2026Sun, 3:00 to 4:30 PM
- Where and how
- In personJorgensen Athletic Center, Utica Campus, 134 Pool, Utica
- Time commitment
- Ask the campus
- Cost
- $90, estimatedThe campus confirms the final amount
- Who can join
- No age limit listedNo prerequisites listed
- What you get
- Ask the campus
About this course
RELAX ~ RECEIVE ~ RELEASE ~ RECHARGE Experience a Sound Bath like no other! Imagine yourself gently drifting through the water, as you float a top twin air mattresses. Allowing your stress and worries be carried away as the sound waves penetrate through the water and your body. Immersing all of your senses in the healing vibrations of gongs, Tibetan, crystal and alchemy singing bowls, chimes and the drum. Set sail on this maiden voyage as you embark on a meditative aquatic journey, and reconnect with your inner peace while enveloped in a magical soundscape. Benefits of a Sound Bath: Promotes deep relaxation Improved quality of sleep Reduces Stress, anxiety and depression Quiets our busy mind chatter, as your attention and curiosity follows the sounds. Release of tension, blocked emotions and stuck energy Increases vitality, energy flow, creativity and intuition Enhances mindfulness and self awareness Enhanced sense of wellbeing Brings a sense of peace, calm and tranquility What you may experience: A sense of weightlessness or floating Seeing colors, or other visuals Feeling warmth, coolness or tingling sensation Energy moving throughout the body Emotional release, as well as a range of different feelings Receiving guidance and intuitive insights *Please be sure to bring a small lightweight throw blanket with you Please click on the link to Learn More About MVCC Floating Sound Bath
What you get
No award is listed for finishing. Ask the campus.
Getting there
Jorgensen Athletic Center, Utica Campus, 134 Pool, Mohawk Valley Community College, Utica, NY 13501
Get directions(opens maps in a new tab)
The pin shows the campus's main address. Check the building with the campus before your first class.
Who can join
- No age limit is listed.
- No prerequisites or starting level are listed. Ask the campus if you're unsure.
Help with the cost
No help with the cost is listed for this course. You may still qualify for programs the campus knows about.
Questions about this course
Have a question?
We'll pass your question to Mohawk Valley Community College.
Mohawk Valley Community College
