Pilates Mat Class
Columbia-Greene Community College · Hudson · Health

Key facts
- When
- Nov 9, 2026Mon, 6:00 to 7:00 PM
- Where and how
- Mix of online and in personWhich sessions are on campus isn't listed. Ask the campus.
- Time commitment
- Ask the campus
- Cost
- $100, estimatedThe campus confirms the final amount
- Who can join
- No age limit listedNo prerequisites listed
- What you get
- Ask the campus
About this course
Pilates Mat is a great place to begin to learn the fundamental movements and Pilates exercise principles that can accommodate any fitness level. Improve strength, flexibility, balance, and posture by incorporating floor-based Pilates movements that stimulate the deep muscles of the body.
What you get
No award is listed for finishing. Ask the campus.
Getting there for in-person sessions
C-GCC – Room 612 or Zoom, Columbia-Greene Community College, Hudson, NY 12534
Get directions(opens maps in a new tab)
The pin shows the campus's main address. Check the building with the campus before your first class.
Who can join
- No age limit is listed.
- No prerequisites or starting level are listed. Ask the campus if you're unsure.
Help with the cost
No help with the cost is listed for this course. You may still qualify for programs the campus knows about.
Questions about this course
Have a question?
We'll pass your question to Columbia-Greene Community College.
Columbia-Greene Community College
